Please NOTE :

Only orders for local delivery (06,83) and collect at the shop

can be accepted after 7/12/22 to ensure arrival before the Christmas closure.

The first orders for 2023 will be accepted from 5/1/23.

With the current world situation the delivery charges are growing. We have therefore been obliged to raise the
minimum value of an order for FREE local delivery to 75 euros.

Meal For One Bangers and Mash Iceland 500g

Meal For One Bangers and Mash Iceland 500g


3 Cooked pork sausages in a rich onion gravy and creamy mash potato..

SKU: FRM1 0003 Categories: ,


3 Cooked pork sausages in a rich onion gravy and creamy mash potato.

Additional information

Weight 500 g


Mashed Potato (49%) (Water, Potato, Dried Potato Flakes (Dried Potato, Emulsifier: Mono- and Diglycerides of Fatty Acids), Single Cream (Milk), Salt, White Pepper, Flavouring), Gravy (33%) (Water, Seasoning (Modified Maize Starch, Brown Sugar, Onion Powder, Sugar, Dried Glucose Syrup, Yeast Extract Powder, Potato Starch, Flavouring, Barley Malt Extract, Garlic Powder, White Pepper, Dried Sage, Dried Bay), Tomato Paste, Rapeseed Oil), Cooked Pork Sausages (18%) (Pork (60%), Water, Rusk (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Fat, Seasoning (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt, Yeast Extract, Sage, Emulsifier: Diphosphates; White Pepper, Black Pepper, Antioxidant: Ascorbic Acid; Mace Extract, Pepper Extract, Nutmeg Extract, Cayenne Extract), Filled into a Beef Collagen Casing (Beef Collagen, Water, Glycerol, Cellulose, Sunflower Oil).


Contains: milk, wheat, barley, yeast

A note about our product information

We have done everything we can to ensure that the information we provide about all the products listed on this website is accurate and up-to-date. However, food products in particular are constantly being improved so their ingredients and the other information we publish here, including details of their nutritional content and allergy advice, is liable to change. For this reason, we strongly recommend that you always read the actual product label carefully before using or consuming any product. Please do not rely solely on the information provided on this website.

Nutritional Information

Typical Values Per 100g Microwaved Per Meal Microwaved
Energy 382 kJ
91 kcal
1713 kJ
408 kcal
Fat 3.3g 14.8g
(of which saturates 1.2g 5.4g)
Carbohydrate 11.4g 51.2g
(of which sugars 0.5g 2.1g)
Fibre 1.8g 8.1g
Protein 3.0g 13.6g
Salt 0.7g 3.2g